ACV Drink Hack

Apple cider vinegar (ACV) drinks are popping up all over the place. Our new trendy grocery store Main & Vine has these drinks and their not cheap either. $2.69 for 16 ounces. Granted they are made with Bragg’s apple cider vinegar and good ingredients. To me, it’s just another way to waste money when I can easily make this myself. In fact, this ACV drink hack has been part of my morning routine¬†for over a year.

 ACV Drink

ACV Drink Hack

Base Ingredients:

  • 1-2 Tablespoons Bragg’s Apple Cider Vinegar (coconut vinegar can also be used)
  • Juice of one lemon or lime
  • 1 teaspoon Sweetener of choice (coconut nectar, yacon syrup, honey, equivalent of liquid stevia, maple syrup)
  • 16 ounces Clean water of choice (spring, reverse osmosis, distilled)

Mix together in a glass or recycled glass drink bottle. Add one or more of the following.

Variations (Pick one of more)

  • 2 tablespoons chia seeds
  • 2 Tablespoons Great Lakes Hydrolyzed Collagen (adds 12 grams of pure protein)
  • 1/2 teaspoon chopped ginger (pulverized)
  • 1/4 teaspoon chopped turmeric (pulverized)
  • 1/4 teaspoon ground cinnamon
  • 3 Tablespoons mashed, seeded cucumber
  • 1 Tablespoon chopped mint leaves
  • Substitute a good brand of coconut water for the water (Zico is my favorite)

Favorite Combinations

3 C’s: Chia-Collagen-Cinnamon

4 C’s: Chia-Collagen-Cucumber-Coconut Water

4 C’s Chia-Collagen-Cinnamon-Coconut Water

 

All mixed up ready to enjoy!

All mixed up and ready to enjoy! Chia-Collagen-Cinnamon-Coconut Water

 

 

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