Food

Clean Blood Smoothie

• 2 stalks celery, diced
• 1 carrot, diced
• 2 ounces wheat grass juice
• 1 cup strawberries, frozen
• ½ apple, diced seeds and all
• 1 scoop Raw Vegan protein powder (I love the Warrior Blend from Sunwarrior)
• 1 T of my Essential Mineral Mix (Recipe on it’s way
• 1 Tablespoon healthy fat (virgin coconut oil, ¼ fresh avocado, unsweetened raw sunflower butter)
• 10 drops vitamin D drops
• 1 1/2 cup water filtered, spring or reverse osmosis.

Whirled together in my Nutri bullet. (My Nutri bullet gets used several times a day!)

Makes 1 serving

Nutrients calculated with ¼ fresh avocado

• Calories: 389
• Protein: 26 grams
• Carbs: 49 grams
• Sugars: 20.2 grams
• Fiber: 16.7 grams
• Fat: 10 grams

Advertisements