As many of you know I am always on the look out for different health therapies. I’ve taken a product for 18 months and had resounding results with it. That product is ASEA. I have nothing but accolades for this product. It does what it says it can do and more. Keep reading this is […]
Five years ago, when I started blogging for a class project in college, I had an agenda for every day of the week. Yes, I wrote a blog post every day. But I only had school and blogging, no job in site then. Fast forward to now, I have a full time job, I have […]
Today begins our third cycle through the 50 Day Cleanse. My husband and I are so eager to do this one just like we were from that first day back in April. I can’t believe it’s been that long. I haven’t turned on my oven since then either. I’ve made several tweaks to the cleanse […]
For the last 26 days, I have been documenting my progress on my 50 Day Cleanse on Facebook and Twitter. Many have been interested, asked questions and given their support in this cleanse. Several people have embarked on this journey with me and the 50 Day Cleanse has changed their lives as well. In these […]
My husband as lost almost 28 pounds and myself 16.
Contentment is not the fulfillment of what we want but the appreciation of what we have.
Every day a new study comes out touting the benefits of drinking coffee. It’s good for so many health ailments that the list is becoming staggering. I’ve had my share of health issues this last year and well caffeine has not and will not help them to cure them. Oh, don’t get me wrong I […]
I am in love with simplicity. If a plan isn’t simple, I won’t do it. My fatsimplistic plan is so simple, that it keeps me wondering why I have not tried this before. Everyone should jump on the fat bandwagon because it’s the best and healthiest way to eat. Believe the scientific evidence and the […]
This month of February came through like a whirlwind, at least it did for me. I can’t believe how fast time is moving and how fast things are changing. It’s February 28th already and I’m wondering where the last two months have gone. Time waits for no one, it marches on whether you participate in […]
While I was walking out of the doctor’s office, Robert Frost’s poem “The Road Not Taken” kept running through my mind’s eye. When it comes to my own wellness, I have always taken the road less traveled by. I have always gone the alternative route to keep myself well, and as I walked out of […]