LemonLic Aid

It’s the middle of the week and the sluggishness has set in, what better way to combat this than with a Wednesday Wellness Day.  Take a breather, put your feet up, give yourself a little pampering, and refresh your body from the inside without breaking the bank.

Last February I went on a liver cleanse and was told to eat a raw garlic clove and drink lemon water every day. The lemon water wasn’t a problem but I knew I couldn’t just pop a garlic clove into my mouth and be off. So I came up with this LemonLic Aid that is both nourishing and detoxifying. I liked it so much that now even while I am not cleansing I still make this drink at least once a week.

Simple ingredients

LemonLic Aid

Into a blender put:

  • 8 ounces filtered water
  • Juice of one lemon
  • 1 clove garlic
  • ¼ teaspoon liquid cinnamon bark or ground cinnamon (liquid cinnamon bark mixes easier and can be purchased at any vitamin or supplement store)
  • ½ teaspoon stevia (optional)

Whirl it together and drink.

LemonLic Aid



2 thoughts on “LemonLic Aid

  1. Pingback: DAY 1: 18-POUND WEIGHT LOSS CHALLENGE « well2day


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